Topic: Inergy Kelly’s Bootcamp

Guest Name: Kelly Young, MPH, NASM-CPT

Guest Credentials: Certified Personal Trainer through National Academy of Sports Medicine and Master’s in Public Health

Discussion Details: Kelly discusses how she started her business Inergy Kelly’s Bootcamp as a small outdoor fitness program to currently moving into a large indoor space with multiple fitness classes throughout the week.

Kelly talks about the variety of classes offered including unique fitness classes for seniors, dude camp for men and teen girls.

Kelly offers Nutrition services for clients who are looking for weight loss or have muscle building and strength goals.

She talks about how building a community of like-minded people motivating each other for healthy aging and wellness is so important to her and her staff.

Benefits of Watching: Learn about the different classes Kelly offers including Pilates, small group fitness classes, senior fitness, strength, and outdoor classes to support your health and fitness goals
Learn about the Nutrition Services that are offered, which can complement your fitness routine for more transformative goals
Get a feel for how she motivates people and coaches her members to get active, stay health,y and take control of their health

Address of Guests’ Business: 43083 Peacock Market Plaza
Suite 120
South Riding, VA 20152