Physical Therapy in Ashburn
Your Body.
Next Level.
A Performance-Based Physical Therapy Experience
Top Rated Physical Therapists in Ashburn
At, Accelerate Physical Therapy, we use a multi-modal approach to evaluating your body to identify movement imbalances that contribute to pain and injury. By addressing the root cause rather than just symptoms we help reduce the need for repeated doctors visits and unnecessary treatments – so you can get back to doing what you love.
We specialize in pelvic floor physical therapy, orthopedic injury rehabilitation and preventative health and wellness. We offer manual physical therapy and targeted exercise progression to help build strength from the inside out. We help women move with confidence, recover from injuries, and improve overall function for a lifetime of wellness.
Our Specialties
Strength and Fitness Posture Screens
Lifting heavier weights won’t make you stronger if your form is holding you back. Small technique flaws…
Orthopedic Injury
At Accelerate physical therapy, we specialize in helping people recover from orthopedic injuries — quickly, safely, and with long-term results you can feel.
Pelvic Pain
Weak or tight muscles in the pelvic floor can cause pain, leading to discomfort in daily activities such as sitting, walking, running or lifting heavy weights..
Treatments
Manual Therapy
Cupping
Myofascial Release
Postural Restoration
Massage Therapy
Pilates
Our Proven 4-Phase Recovery Program
Align the body. Activate muscles. Accelerate function.
Overwhelmed by pain? Our experts identify the cause and create personalized plans with exercises and tips, helping most patients achieve significant relief within six visits or less.
After pain relief, staying motivated is tough. In Phase II, we restore mobility, flexibility, and strength, keeping you on track for success, future performance, and injury prevention.
Injured and missing out? Our therapists design personalized plans to rehab efficiently, getting you back to your routine and enjoying life quickly. Don’t wait— start your recovery today!
Worried about re-injury? Our experts provide tools to prevent future injuries, helping you recover safely and confidently return to your routine, better prepared to stay healthy and injury-free.
Viraj Chang
PT, MPT, CPI
Physical Therapist
Meet Our Team
At Accelerate Physical Therapy, your recovery is led by an expert who’s walked this path herself. As a licensed physical therapist and Pilates specialist in her 40s, Viraj combines clinical expertise with personal experience to help women overcome pain, restore core strength, and reclaim confidence. Using proven methods like Postural Restoration and Pilates Based Rehabilitation, every session moves you closer to lasting relief and strength that supports you for life. Don’t wait for pain to take control—start your transformation today.
Featured In
A Pilates Quad…Still Connecting Through Motion
You’re Going To Walk: Still Pressing On After Spinal Cord Injury
Success Stories & Testimonials
Live Pain Free in Ashburn
At Accelerate Physical Therapy, we provide a fresh, new perspective on treatment, focusing on uncovering the root cause of pain rather than just managing symptoms. Patients appreciate our comprehensive, hands-on approach, where we not only address their condition but also thoroughly educate them on why it’s happening and how to resolve it. From pelvic floor therapy and postpartum recovery to orthopedic rehabilitation, we help women take control of their health with evidence-based care that empowers them to move with confidence and live pain-free.
Recovery happens in phases, and we ensure support at every stage—from early treatment and pain relief to rebuilding strength and long-term wellness. By understanding the process and having a plan in place, our patients feel informed, supported, and equipped to achieve lasting results. Whether you need targeted therapy or ongoing guidance, we’re here to help you regain strength, function, and confidence in your body.
Frequently Asked Questions
Do I need a referral from my doctor before attending Physical Therapy?
Virginia’s direct access law allows patients to see a physical therapist without a doctor’s referral for up to 60 days. After 60 days, a referral or prescription is required to continue care.
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
Do I need a referral from my doctor before attending Physical Therapy?
Virginia’s direct access law allows patients to see a physical therapist without a doctor’s referral for up to 60 days. After 60 days, a referral or prescription is required to continue care.